Thai Style Tom Yao Keto Bowl Recipe
11 Apr 2020

Thai-Style Tom Yao Keto Bowl Recipe

If you like buddha bowls this Salad is a winner! You’ll love our Thai Style Tom Yao Keto Bowl Recipe! It’s light, easy to make and low carb. Have it alone or, if your diet allows for the extra calories and other macros, pair it with almost any other Keto recipe I have shared, like a small bowl of Butter Chicken!

Following a keto diet plan with recipes tailored to your macros, including calories takes you one step closer to achieving your nutrition and weight loss goals. To take a free questionnaire to find out how many calories and macros you need every day to lose the body fat you want, click the link below.

Preparation time: 5 minutes 🍽 Servings: 1


100g Tom Yao Sprouts
30g Red Bell Pepper, thinly sliced
1 Tbsp chopped Roasted Peanuts

For the dressing:

1 Tbsp Lime juice
1 Tbsp Fish sauce
1 tsp Brown Erythritol
1 tsp minced Garlic
1 red Thai Chili, chopped
2 tsp chopped Mint Leaves


1) Whisk all ingredients for the dressing in a bowl.
2) Toss in tom yao sprouts, bell peppers, and chopped nuts.

➡️ Nutritional Information:

Energy – 122 kcal
Protein – 8g (21%)
Fat – 8g (58%)
Carbohydrates – 7g (22%)
Fibre – 3.3g

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