Keto Teriyaki Tofu Steak Recipe
6 Mar 2020

Keto Teriyaki Tofu Steak Recipe

You will love this no meat all plant-based Keto Teriyaki Tofu Steak Recipe! Loaded with protein and nutrition! A great addition to anyone’s recipe drawer wether; Keto, Plant-Based or Paleo!
If you are wanting some meat, Keto Chili Black Bean Pork Cabbage Stir Fry Recipe is a delicious Keto option!



Preparation time: 5 minutes Cooking time: 15 minutes 🍽 Servings: 1
Ingredients:

150g firm Tofu
1 tsp minced Ginger
1 Tbsp low-sodium Soy Sauce
1 Tbsp Mirin
2 tsp sugar-free Maple Syrup
1/4 cup Water
1 Tbsp chopped Scallions
1 Tbsp Sesame Oil
1 tsp Sesame Seeds

Procedure:

1) Stir together water, soy sauce, mirin, maple syrup, spring onions, sesame oil, and ginger in a bowl
2) Pan-fry tofu in a lightly oiled non-stick pan.
3) Pour in teriyaki sauce mixture and simmer into a glaze.
4) Top with sesame seeds and scallions

➡️ Nutritional Information:

Energy – 366 kcal
Protein – 25g (24%)
Fat – 28g (67%)
Carbohydrates – 8g (9%)
Fibre – 4g

Remember to comment below on what you thought of this recipe. Let’s start a conversation! Share this recipe on your favourite social media platforms and subscribe to my newsletter to be notified of new recipes and tips I post.

Leave a comment