Keto Coconut Flour Crepes Deliciously Low-Carb
23 Apr 2020

Get ready to start your day with a big grin! These Keto Coconut  Flour Crepes are like breakfast heaven on a plate. They’re a total flavor bomb with that perfect mix of coconut goodness. Picture this: thin, sturdy crepes that are low in carbs and high in healthy fats – basically, the breakfast dream for your Keto journey. The subtle coconut twist gives a tropical vibe to your morning routine.

But hold on, it gets even more awesome! If your Keto game allows, pair these heavenly crepes with some crispy bacon. Trust me, the combo is next-level. The savory bacon and sweet coconut crepes create a taste symphony that’ll have you going back for seconds.

You may also like our Blueberry Keto Cheesecake Parfait Recipe

Ready to take your Keto journey to the next level? Say goodbye to generic meal plans and get a custom Keto meal plan tailored just for you? Learn more here

Preparation time: 5 minutes
Cooking time: 5 minutes 🍽 Servings: 1 Crepe
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Keto Coconut Flour Crepes Ingredients and recipe:

Ready to take your Keto journey to the next level? Say goodbye to generic meal plans and get a custom Keto meal plan tailored just for you? Learn more here

1 Egg
2 tbsp Whole Milk
1.5 tbsp Coconut Flour
½ tsp Vanilla Extract
1 tbsp Powdered Erythritol – Get some here 
¼ tsp Cinnamon⠀⠀⠀⠀⠀⠀⠀

Keto Coconut Flour Crepes Procedure:

1. Beat egg in a bowl.
2. Whisk in milk and vanilla.
3. Stir in coconut flour until smooth.
4. Ladle the batter into a lightly oiled non-stick pan. Swirl around and cook for about 30 seconds. Flip and cook for a few more seconds.
5. Dust with powdered erythritol and cinnamon powder to serve.

➡️ Keto Coconut Flour Crepes Nutritional Information:

Energy – 148 kcal
Protein – 9g (25%)
Fat – 11g (65%)
Carbohydrates – 4g (10%)
Fiber – 2g

As you enjoy this breakfast masterpiece, revel in the fact that you’re treating yourself to a delicious, guilt-free start to the day. These Keto Coconut Crepes will leave you pumped and ready to tackle whatever comes your way.

 

So, give yourself the gift of this amazing morning feast and elevate your breakfast game. With these crepes and a side of bacon, your breakfast routine is about to hit a whole new level! 🥓🌴

Don’t forget to leave your thoughts on our Keto Coconut Flour Crepes in the comments section below. We’d love to start a conversation! Feel free to share this recipe on your preferred social media platforms and make sure to subscribe to my newsletter for updates on new recipes and helpful tips.

Leave a comment