Category: Q & A

What Are Macros: Understanding their Definition and Function
30 Nov 2023
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What Are Macros: Understanding their Definition and Function

Macros, short for macronutrients, are a crucial component of the keto diet, encompassing three main categories of nutrients that are fundamental for maintaining optimal physical and mental well-being. These essential macros include carbohydrates, proteins, and fats, which collectively provide...

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How to Thicken Butter Chicken Saucy Secrets
25 Apr 2020
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How to Thicken Butter Chicken Saucy Secrets

So, you have made our delicious Keto Butter Chicken Recipe, but unfortunately, the sauce hasn’t thickened as you expected. Fret not, because we have the perfect solution for you! If you’re wondering how to thicken your Butter Chicken sauce,...

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Is Turmeric Nightshade Food Exploring The Debate
24 Apr 2020
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Is Turmeric Nightshade Food Exploring The Debate

Hey there! If you’re thinking about adding Turmeric to your daily eats or already have and happen to be dealing with an autoimmune disease like arthritis, you might be wondering if Turmeric falls into the Nightshade foods category. Good...

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What is Xylitol?
8 Apr 2020
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What is Xylitol?

What is Xylitol You have probably heard and read a lot about Xylitol and now find your way here wanting to find out what is Xylitol. Fruits and vegetables contain pentose sugar alcohol, similar in taste and looks like...

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