Crunch, Munch: Easy Keto Bacon Ranch Goodness
17 Apr 2020

A Keto Salad Loaded With Protein

keto salad recipe

So, guess what? I stumbled upon a delicious and nutritious Keto Salad recipe that's become my keto go-to โ€“ it's the bomb! I'm talking about the Keto Bacon Salad with Ranch Dressing, and seriously, it's a game-changer.

Imagine all this in a keto salad recipe: crunchy Romaine lettuce, fresh spinach, crispy bacon, slices of hard-boiled egg, a good sprinkle of chopped almonds, and a kick from spring onions, all topped with Parmesan cheese. And here's the magic touch โ€“ a homemade ranch dressing that's so creamy, it's like a party in your mouth.

No joke, this keto salad recipe is like my keto happy place. The bacon does a tango with the greens, and that ranch dressing? Pure bliss. The best part is it's lightning-fast โ€“ 15 minutes, and you're in keto heaven.

So, if you're up for a flavor fiesta that screams "yum" without all the fuss, try out the Keto Bacon Salad with Ranch Dressing recipe. It's not just a salad; it's a taste adventure. And let's face it, keto just got a whole lot cooler. ๐Ÿฅ“๐Ÿฅ—โœจ

Preparation time: 15 minutes ๐Ÿฝ Servings: 1

Keto Salad Recipe Ingredients: For the dressing:

1 Tbsp. Sour Cream

1 Tbsp. Mayonnaise

2 tsp Whipping Cream

1 tsp fresh Dill, chopped

1/8 tsp Onion powder

1/8 tsp Garlic powder

1/4 tsp Lemon juice

Sea salt, to taste

For the salad:

1 cup Romaine lettuce, coarsely chopped

1 cup fresh Spinach

1/4 Spring Onions

2 Bacon slices, cooked

1 hard-boiled Egg, sliced

1 Tbsp. Almonds, chopped

2 Tbsp. Parmesan Cheese


For the dressing:

1) Place the dressing ingredients(mayo, whipped cream, sour cream) in a bowl.

2) Season it with onion powder, garlic powder and salt.

3) Add the fresh dill.

4) Mix until well combined. Set aside.

For the salad:

1) In a large mixing bowl, add the lettuce and spinach.

2) Add the chopped bacon.

3) Add the sliced boiled-egg.

4) Add the chopped almonds.

5) Add the green onions.

6) Sprinkle with parmesan cheese.

7) Lastly, add the ranch dressing.

8) Toss the salad with dressing until well combined. Serve.

โžก๏ธ Nutritional Information For Our Keto Bacon Salad With Ranch Dressing, Remember Macros Are Important!

Energy - 600.1 kcal

Protein - 23.2g

Fat - 52.1g

Carbohydrates - 7.7g

Watch the Video recipe and see how fast it really is to make our delicious Keto Bacon Salad with Ranch Dressing!

I love to hear what you think about the Keto Bacon and Ranch Dressing Salad or any killer tips you’ve got. Let’s chat it up! Feel totally free to drop this bomb recipe on your go-to socials, and if you wanna stay in the loop on all the new recipes and tips, hit that subscribe button on the newsletter. Let’s keep this keto party going! ๐ŸŽ‰๐Ÿ’ฌ๐Ÿ“ฉ

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